Hi....I'm Lynne
Welcome, and thank you for taking the time to stop by.
I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online counselling sessions, making it easier for you to find a time that works, wherever you are in the UK.
​
Whatever you are going through, please know that you are not alone—even if it feels that way right now. There was a time in my own life when I wished the world would stop so I could jump off and catch my breath. Of course, the world doesn't work like that, but seeking support from a counsellor was the next best thing and I found the experience truly life-changing. If you’re struggling right now, I want you to know that you don’t have to face this alone.
How Can I Help You...
Whether you are experiencing anxiety or depression, processing childhood experiences, or struggling with relationships, we can work together to navigate these challenges, build resilience, and move forward in a way that feels right for you. My goal is to help and support you to create a sense of calm, rediscover joy, and find the courage to live authentically with self-confidence. Counselling isn’t one-size-fits-all. We are all drawn to different people and approaches, and it’s important to find the right fit for you.
​
I work with clients facing a wide range of challenges, including anxiety, depression, relationship and family issues, as well as struggles with confidence and self-esteem.
In addition to my private practice, I volunteer with a counselling service in West Sussex that supports children, adults, and families. I have also worked with teenagers in secondary schools, helping those experiencing a range of challenging circumstances. Through these experiences, I’ve had the opportunity to see firsthand how offering compassion and understanding can make a profound difference for both young people and adults, helping them build self-confidence and resilience while navigating difficult situations.
I am fully insured and hold an enhanced DBS check, always prioritising safety, trust, and professionalism in my work. My goal is to create a safe, supportive space where you can feel heard, understood, and empowered to navigate life’s challenges.
​​
If you’d like a free, no-obligation 20-minute telephone or Zoom call to see whether I’m the right person to support you on your journey, please get in touch.
​